It’s 1:00 am. I wake with a harsh pain in my abdomen, as if large balloon has been shoved under my ribcage. I slowly get up from my bed. The room is spinning. Fast.Read More
Welcome to the Sat Nam Studios Blog!
“Life is a flow of love, only your participation is requested.” Kundalini Yoga and meditation provided the tools I needed to be in the flow of love during the moment. Giving created space for me to receive.Read More
Kundalini offers practical tools that women can use to energize their bodies, minds and spirits, creating a radiance that can not be bought and sold. Simple practices that yield profound results.Read More