Warm Slow Strength Yoga Flow: Restorative Yoga for the Holidays
Dec
17
5:15 PM17:15

Warm Slow Strength Yoga Flow: Restorative Yoga for the Holidays

Enjoy a slow flow of yoga poses connected to breath and music, with a weekly theme to be inspired and reflect on. We will explore intermediate to advanced yoga postures at a slower pace for a meditative practice of mindfulness and self-awareness. Emphasis is placed on safe alignment and connecting slow breathing to movement. Excellent for enhanced flexibility, strength, balance, transformation and relaxation. For the experienced student who listens to their body. An elevating experience for the mind, body and soul for all to enjoy.

Taught by Lana Sevel

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Get Unstuck from the Funk
Dec
18
6:30 PM18:30

Get Unstuck from the Funk

Feeling stuck? Caught in the same rut for weeks, months or maybe years?  

The first step is acknowledging where you are so you can make a change. This sacred Kundalini Yoga practice helps you connect with yourself on a deeper level. Peel away the layers of debris. Release old habits and tap into the beautiful inner essence of you.

 Taught by Allison Daniel (Avtar Teja Kaur)

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Becoming Radiant
Dec
20
6:30 PM18:30

Becoming Radiant

Our Radiant Body attracts opportunity and prosperity into our lives and protects us from fear and hatred. In this series, we work to strengthen our radiance, release resistance and create amazing openings in our lives.

“When you understand who and what you are, your radiance projects into the universal radiance and everything around you becomes creative and full of opportunity.” -Yogi Bhajan

Taught by Samantha Ospelt

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Aquarian Sadhana
Jan
6
5:00 AM05:00

Aquarian Sadhana

Start each month with a cleansing early morning sadhana - your personal spiritual effort shared with a group consciousness. Led by Nam Pritam Kaur. We will share yogi tea and snacks afterward. Doors open at 4:45 to begin promptly at 5:00. Copies of Japji Sahib and mantras will be available.

 

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Becoming Radiant
Dec
13
6:30 PM18:30

Becoming Radiant

Our Radiant Body attracts opportunity and prosperity into our lives and protects us from fear and hatred. In this series, we work to strengthen our radiance, release resistance and create amazing openings in our lives.

“When you understand who and what you are, your radiance projects into the universal radiance and everything around you becomes creative and full of opportunity.” -Yogi Bhajan

Taught by Samantha Ospelt

View Event →
Get Unstuck from the Funk
Dec
11
6:30 PM18:30

Get Unstuck from the Funk

Feeling stuck? Caught in the same rut for weeks, months or maybe years?  

The first step is acknowledging where you are so you can make a change. This sacred Kundalini Yoga practice helps you connect with yourself on a deeper level. Peel away the layers of debris. Release old habits and tap into the beautiful inner essence of you.

 Taught by Allison Daniel (Avtar Teja Kaur)

View Event →
Get Unstuck from the Funk
Dec
4
6:30 PM18:30

Get Unstuck from the Funk

Feeling stuck? Caught in the same rut for weeks, months or maybe years?  

The first step is acknowledging where you are so you can make a change. This sacred Kundalini Yoga practice helps you connect with yourself on a deeper level. Peel away the layers of debris. Release old habits and tap into the beautiful inner essence of you.

 Taught by Allison Daniel (Avtar Teja Kaur)

View Event →
Warm Slow Strength Yoga Flow: Chakras
Dec
3
5:15 PM17:15

Warm Slow Strength Yoga Flow: Chakras

Enjoy a slow flow of yoga poses connected to breath and music, with a weekly theme to be inspired and reflect on. We will explore intermediate to advanced yoga postures at a slower pace for a meditative practice of mindfulness and self-awareness. Emphasis is placed on safe alignment and connecting slow breathing to movement. Excellent for enhanced flexibility, strength, balance, transformation and relaxation. For the experienced student who listens to their body. An elevating experience for the mind, body and soul for all to enjoy.

Taught by Lana Sevel

View Event →
Aquarian Sadhana
Dec
2
5:00 AM05:00

Aquarian Sadhana

Start each month with a cleansing early morning sadhana - your personal spiritual effort shared with a group consciousness. Led by Nam Pritam Kaur. We will share yogi tea and snacks afterward. Doors open at 4:45 to begin promptly at 5:00. Copies of Japji Sahib and mantras will be available.

 

View Event →
Becoming Radiant
Nov
29
6:30 PM18:30

Becoming Radiant

Our Radiant Body attracts opportunity and prosperity into our lives and protects us from fear and hatred. In this series, we work to strengthen our radiance, release resistance and create amazing openings in our lives.

“When you understand who and what you are, your radiance projects into the universal radiance and everything around you becomes creative and full of opportunity.” -Yogi Bhajan

Taught by Samantha Ospelt

View Event →
Get Unstuck from the Funk
Nov
27
6:30 PM18:30

Get Unstuck from the Funk

Feeling stuck? Caught in the same rut for weeks, months or maybe years?  

The first step is acknowledging where you are so you can make a change. This sacred Kundalini Yoga practice helps you connect with yourself on a deeper level. Peel away the layers of debris. Release old habits and tap into the beautiful inner essence of you.

 Taught by Allison Daniel (Avtar Teja Kaur)

View Event →
Warm Slow Strength Yoga Flow: Gratitude
Nov
26
5:15 PM17:15

Warm Slow Strength Yoga Flow: Gratitude

Enjoy a slow flow of yoga poses connected to breath and music, with a weekly theme to be inspired and reflect on. We will explore intermediate to advanced yoga postures at a slower pace for a meditative practice of mindfulness and self-awareness. Emphasis is placed on safe alignment and connecting slow breathing to movement. Excellent for enhanced flexibility, strength, balance, transformation and relaxation. For the experienced student who listens to their body. An elevating experience for the mind, body and soul for all to enjoy.

Taught by Lana Sevel

View Event →
Get Unstuck from the Funk
Nov
20
6:30 PM18:30

Get Unstuck from the Funk

Feeling stuck? Caught in the same rut for weeks, months or maybe years?  

The first step is acknowledging where you are so you can make a change. This sacred Kundalini Yoga practice helps you connect with yourself on a deeper level. Peel away the layers of debris. Release old habits and tap into the beautiful inner essence of you.

 Taught by Allison Daniel (Avtar Teja Kaur)

View Event →
Warm Slow Strength Yoga Flow: New Beginnings
Nov
19
5:15 PM17:15

Warm Slow Strength Yoga Flow: New Beginnings

Enjoy a slow flow of yoga poses connected to breath and music, with a weekly theme to be inspired and reflect on. We will explore intermediate to advanced yoga postures at a slower pace for a meditative practice of mindfulness and self-awareness. Emphasis is placed on safe alignment and connecting slow breathing to movement. Excellent for enhanced flexibility, strength, balance, transformation and relaxation. For the experienced student who listens to their body. An elevating experience for the mind, body and soul for all to enjoy.

Taught by Lana Sevel

View Event →
Becoming Radiant
Nov
15
6:30 PM18:30

Becoming Radiant

Our Radiant Body attracts opportunity and prosperity into our lives and protects us from fear and hatred. In this series, we work to strengthen our radiance, release resistance and create amazing openings in our lives.

“When you understand who and what you are, your radiance projects into the universal radiance and everything around you becomes creative and full of opportunity.” -Yogi Bhajan

Taught by Samantha Ospelt

View Event →
Get Unstuck from the Funk
Nov
13
6:30 PM18:30

Get Unstuck from the Funk

Feeling stuck? Caught in the same rut for weeks, months or maybe years?  

The first step is acknowledging where you are so you can make a change. This sacred Kundalini Yoga practice helps you connect with yourself on a deeper level. Peel away the layers of debris. Release old habits and tap into the beautiful inner essence of you.

 Taught by Allison Daniel (Avtar Teja Kaur)

View Event →
Becoming Radiant
Nov
8
6:30 PM18:30

Becoming Radiant

Our Radiant Body attracts opportunity and prosperity into our lives and protects us from fear and hatred. In this series, we work to strengthen our radiance, release resistance and create amazing openings in our lives.

“When you understand who and what you are, your radiance projects into the universal radiance and everything around you becomes creative and full of opportunity.” -Yogi Bhajan

Taught by Samantha Ospelt

View Event →
Get Unstuck from the Funk
Nov
6
6:30 PM18:30

Get Unstuck from the Funk

Feeling stuck? Caught in the same rut for weeks, months or maybe years?  

The first step is acknowledging where you are so you can make a change. This sacred Kundalini Yoga practice helps you connect with yourself on a deeper level. Peel away the layers of debris. Release old habits and tap into the beautiful inner essence of you.

 Taught by Allison Daniel (Avtar Teja Kaur)

View Event →